Category: Visualisation

Visualising the perfect workout

Yahoo posted a good article on how visualisation can help to motivate us to take action and gain momentum in areas like exercising; something we all need to do but often find excuse to avoid. Here’s what the author had to…

Read More

How to get crystal clear on the life you want to live

Lisa Nichols is probably one of the most motivational speakers around – uplifting is an understatement. It might be over an hour but make some time, sit back and absorb. ‘Your past doesn’t equal your future’ ‘Empower people through your…

Read More

Deeper relaxation with Omharmonics advanced meditation audio technology

We really loved this video from MindValley’s Vishen Lakhiani; having used Omharmonics ourselves we know firsthand that this advanced meditation audio technology does work. We hope you enjoy the video; if you want experience Omharmonics meditation for free click here.