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What is an essential oil diffuser

An aromatherapy (or essential oil) diffuser emits a fragrant mist using water and essential oils. They’re often used by massage and beauty therapists as they’re often found to be very relaxing. The model shown here is used in our office…

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Workplace stress and what you can do about it

Workplaces are increasingly stressful with most people feeling overwhelmed at least some proportion of the time. This can lead to all manner of mental and physical health problems so it’s worth looking at ways to alleviate stressful symptoms sooner rather…

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