Category: Self-awareness

Most important daily habits

There are many lists of the most important daily habits. Some offer really valuable advice. However, for me I have only one thing on that list: to meditate. You see, meditation is my one big rock. It’s the foundation upon…

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Balanced approach is first step to being a better boss

There’s no doubt that having a clear mind can help you to respond more appropriately to situations in a much calmer and balanced way. It’s interesting to see that more and more senior managers are looking to meditation to help…

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How to get crystal clear on the life you want to live

Lisa Nichols is probably one of the most motivational speakers around – uplifting is an understatement. It might be over an hour but make some time, sit back and absorb. ‘Your past doesn’t equal your future’ ‘Empower people through your…

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