Category: Brain research

NTW: why meditation is the new push-up and how it boosts genes

We’ve an interesting round-up of meditation articles for you in News This Week (NTW) that are bound to get you in the mood for zen. Happy reading: 1. Robert Piper of Huffington Post, wrote a great piece on 10 Reasons Why…

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Meditation’s impact on the mind

Meditation can have a huge positive impact in how we deal with the outer world and everything life throws at us. Compare this to the stressed state, which is known to damage the neural connections between the prefrontal cortex and the…

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